You may have been hearing more about CBD products in the news. They've made a splash recently throughout many health and wellness circles, and for good reason. Those who use CBD products have claimed to experience relief from a variety of symptoms, from chronic pain and inflammation to depression and anxiety. After reading about its potential benefits, you may wonder if CBD products are for you. Before you make your decision, read on to learn answers to some of the most commonly asked questions.
1. Is there a difference between Hemp Oil and CBD Oil?
Yes! The difference between hemp oil and CBD oil is a pretty big one, so it's important to know and recognize the differences. CBD oil is typically extracted from the buds, leaves, and stalks of hemp plants. Because there are so many different strains of the hemp plant, strains that are higher in CBD (cannabidiol) are usually chosen for CBD products. It's believed that the cannabidiol is beneficial to the human body in many ways, and for this reason, CBD products are typically used as health supplements.
Hemp oil, on the other hand, is usually made out of hemp seeds. These seeds contain nearly half their weight in oil, which is extracted easily and used in cooking. Hemp oil is packed with vital nutrients, like polyunsaturated fats, Omega-6 and Omega-3 fatty acids, and Vitamin E. These seeds contain only traces of CBD, unlike the leaves, stalks and buds of hemp plants.
2. What is the difference between Full Spectrum CBD products and Isolate CBD products?
When browsing the wide selection of CBD products available, you may see the terms "full spectrum" and "isolate." If you're wondering what the difference is, it's pretty simple. An isolate product is extracted in a way that isolates only the CBD from the hemp plant, while a full spectrum product may contain traces of other chemicals, namely THC. THC (tetrahydrocannabinol) is what gives marijuana its psychoactive properties, which results in the high associated with marijuana use. A full spectrum product contains very small traces of THC, and not nearly enough to get you high. Many claim that full spectrum products are more effective at treating symptoms. However, some drug tests will test for THC, so an isolate product is better for people who want to completely abstain from THC.
3. What do people use CBD for?
While the jury is still out on how exactly CBD affects our bodies, and more scientific studies are needed to determine its effectiveness against illnesses and ailments, there is a growing body of evidence that makes the case for regular CBD dosing.
All cannabinoids, CBD included, act by attaching to certain receptors in our bodies. Human bodies will produce cannabinoids naturally, but your body also has two different kinds of receptors for cannabinoids, called CB1 and CB2 receptors.
Most CB1 receptors can be found in the brain, though they are present throughout the body. These are the ones that THC attach to in order to affect mood, appetite, pain, memories, and other functions. The CB2 receptor, on the other hand, deals more with the immune system and can affect pain and inflammation. CB2 receptors are more common in the immune system.
CBD affects many different receptor systems throughout the body, and that's why it seems to be so effective. It can affect the opioid receptors, which deal with pain, and can affect dopamine receptors, which deal with motivation and the brain's reward system. It also seems to affect the brain's production of serotonin, which regulates moods.
4. Which product is right for me?
One of the best parts about trying CBD products is the wide range of choices available. Because of this, most people will find a favorite product that works best for them. CBD comes in many choices:
- CBD Tincture - this might be the product that is the most popular, and for many people, it's their first introduction to CBD. Tinctures can also be known as CBD oil. These oils usually come with a dropper that makes dosing much easier, though some people find the taste to be strong or unpleasant. You can find CBD oil for sale online that comes in flavors that may help with the taste.
- CBD Edibles - CBD gummies or candies may be the tastiest delivery system for CBD. Each candy contains a pre-measured amount of CBD, and they come in a wide variety of shapes and flavors that are perfect for those who prefer a little sweetness.
- CBD Capsules - this CBD product is convenient for many, as it comes in pill form. It's easy to swallow a pre-measured dosage, and pills are simple to carry during travel. You can simply add a CBD capsule to your daily vitamin regimen.
- CBD Wax - this versatile product can be used for dabbing, cooking, or taken sublingually. It's a great addition to your CBD arsenal.
- CBD Vape Cartridges - if you love vaping, you can buy CBD cartridges or pre-filled disposable vape pens. Vaping is more fast-acting than other options because it bypasses the digestive system and heads straight into your bloodstream, which means you'll feel the effects in a few minutes.
- Topical CBD - this product is great for pain, as you can simply rub it onto sore areas for quick relief.
5. How much CBD should I take?
Because everyone's endocannibinoid system is different, the dosage varies depending on your personal makeup. Before you start your CBD regimen, it's important to talk to your doctor about it, and make sure that you are trying a reputable product. Many CBD products will come with a recommended dosage, and it's always best to start small. It is usually recommended to start with 25 mg, and then wait a few hours to see if you feel any relief. You can slowly up the dosage in 25 mg increments until you start to feel relief from your symptoms.
There are many stronger products on the market, so if you find you need a higher dosage of CBD, look for an extra-strength option. The dosage that will work best for you relies on many different factors, and what works for a friend or relative won't necessarily work for you. However, with a little trial and error, you'll be able to find a dosage that works best for your symptoms.