February 21, 2021
I’m not going to lie; I don’t do yoga nearly as much as I should. It’s not that I dislike it (I actually find it extremely rewarding both mentally and physically every time I do dabble) it’s just that I usually spend my “me” time either meditating or reading a good book.
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February 21, 2021
Post-traumatic stress disorder, or PTSD, is a disorder that develops in people who have experienced a shocking, dangerous, or frightening event.
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